Dear friends, the Wake up Belfast Group will next meet this Wednesday November 6th at 7pm at Queen’s University Belfast, Lanyon Building, Old Staff Common Room 
This is the big building in front of the quad at QUB.

This month we’ll try deep relaxation/ body scan meditation, sitting, meditation, Dharma sharing, some tea meditation and an interesting video with Thich Nhat Hanh. Come along and spread the word. Wake up is for young adults from 16-40 years old approx’…

Peace x