Dear friends, you are most welcome to join the Belfast Sangha for a day of Mindfulness this Sunday August 4th from 10am at the Women’s Resource and Development Agency
6 Mount Charles
Belfast
Co. Antrim
BT7 1NZ

 

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Feel free to bring some veggie food to share for lunch. We’ll have some mindful sitting, walking, eating, movements, share mindful poems and readings. If the weather is good we’ll lunch outside on the grass. 
Much love, Mick x